Cardio and Abs Workoutadmin2020-11-16T16:00:57+02:00
Let’s HIIT those abs
This 40-minute cardio and abs high intensity workout is great to burn calories and to sweat your abs. Coach Mohammed Khatib will lead you through this HIIT workout, elevating your heart rate with exercises targeting your core.
Cardio and Abs Exercises
Quick Steps to Burpees
Hands to Feet
In and Out
Mohammed Khatib’s Bio:
Personal trainer, professional sprinter, and 300 RYT yoga instructor.